Ep.10 Returning to S*x Post Baby (SOLO)

Let's talk about s*x baby, let's talk about you and me. Let's talk about all the things that have to do with returning to sex postpartum. Thinking about doing the deed for the first time after pushing a whole human out of your lady whole can feel extremely daunting and overwhelming. Maybe even a little bit scary. Is it going to hurt? Am I going to bleed? Will my partner hate my new body? There are so many factors women struggle with mentally when it comes to postpartum s*x; so this week Mama Rach wants you to remember two very important things: nobody but YOU can decide when you're ready; and however you feel about it and however long you need to take, is normal. It's okay. Give yourself grace and acknowledge how incredible of a job you are doing at balancing this new and overwhelming time. We love you MomFriends!